Hypertrophy is the medical term for muscle growth due to exercise or other factors. Learn about hypertrophy to boost strength, fitness, and overall health.
Hypertrophy refers to increasing the physical size of your muscles and their cells. Strength refers to increasing the amount of external force your muscles can move. Training for hypertrophy and...
Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in size of its cells. Not to be confused with hyperplasia, the process of increasing the number of cells,...
Muscular hypertrophy refers to an increase in muscle mass. This usually manifests as an increase in muscle size and strength. Typically, muscle hypertrophy occurs as a result of strength...