You Won't Believe What Eating 2 Boiled Eggs a Day Did to Me Posted: February 11, 2025 | Last updated: February 11, 2025 Discover the surprising benefits of eating two boiled eggs every day.

How many eggs can you eat daily? In a video published on Instagram, Anna Jedrej reminds us that experts recommend consuming 1-2 eggs daily. If anyone has doubts, it's worth consulting a doctor.

For lunch, the wine and egg diet advised consuming 2 hard-boiled eggs and a black coffee along with two glasses of white wine, followed by dinner, which suggested the intake of 5 oz (150g ...