Full disclosure: I am a GentleWhispering stan. (Her early lo-fi medical equipment consultation videos knock me out.) So, when I reached out to her for this story, I was a bit starstruck when the Queen ...

If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

Who needs therapy when Ryan Reynolds has an entire original series dedicated to reading mind-soothing bedtime stories ASMR-style? Bedtime Stories with Ryan, the first launch from his content company ...

Lush Cosmetics may just be the reigning champ when it comes to bath and beauty products designed to relax you. From bath bombs to face masks to body lotions, they've got it all, and they're combining ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Andy Cohen to weigh in on relationship dilemmas people are experiencing, including a dispute about GPS use in the car and ...

If you’ve ever found yourself weirdly relaxed watching someone whisper into a mic or tap their nails on a coffee mug, you’re not alone. ASMR, short for Autonomous Sensory Meridian Response, has become ...

Escape into peace with quiet slime ASMR — pure satisfying squishes and soft pops, no talking, no music. 🎧🌙 Let the soothing textures guide you into deep relaxation and blissful sleep. Perfect for ...

The slurp of a woman eating soup; the abrupt snip of scissors through hair; the crinkle of tinfoil being scrunched into a ball. For some people, these everyday sounds ignite a mysterious, ...

For many, autonomous sensory meridian response, or ASMR, is a nauseating concept. For others, it's the answer to insomnia and anxiety, providing a free and effective treatment to help aid relaxation ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Have you ever heard or saw something that left your body tingling? A gentle ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...