The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

Public interest in the alkaline diet has increased as conversations about nutrition, metabolic balance and long term disease risk continue to evolve. The diet suggests that choosing foods that create ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies. As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to better energy, digestion, and overall wellness. Rooted in the belief that balancing the body's ...

It’s no secret that Kelly Ripa is serious about her healthy lifestyle, but now the Live! With Kelly and Michael host is sharing a well, interesting, method that she says changed her life. On a recent ...