Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

Researchers at the Salk Institute have discovered a brain pathway that connects the frontal cortex to the brainstem, offering potential therapeutic targets for anxiety, panic, and PTSD. Study: A ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

Anxiety, at right — pictured here with Joy — is one of the new emotions in Inside Out 2 and really steals the show. (Pixar) The Disney Pixar film, out June 14, introduces five new emotions, including ...

In an age defined by constant digital scrutiny, where every interaction is open to immediate tracking, harsh judgment, and ...

But beneath the curated aesthetic of their Instagram feed or the facade they project in the workplace, every zodiac sign is ...

When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall. According to the National Institute of ...

LOS ANGELES, Dec. 17, 2025 (GLOBE NEWSWIRE) -- As the holiday season reaches its most demanding time, expectations of joy, ...

The Inside Out sequel will be dealing with some big feelings — and that's a good thing, according to one child development expert. The trailer for the Disney Pixar film introduces the character ...