In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

It's that time of the year again when Apple fans get to find out how active they were while wearing their Apple Watch. The wearable that can help you achieve your fitness goals and even run your first ...

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First things first, because price is probably at the top of everyone's list of things to consider when buying something new, how does the cost of the WHOOP 5.0 compare to the latest Apple Watch?