Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

Yes, long-term stress can make you sick. Stress can cause physical and mental symptoms, and can lead to serious health ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

We know that chronic heightened stress is not optimal for physical health. A new study looks specifically at how it may ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Some stress in the workplace is healthy and necessary ... reduce the effects of anxiety in the workplace and avoid becoming the “bad manager” anxiety demon yourself. The initial step is ...

One of the strongest predictors of long-term mortality among patients undergoing a cardiac stress test is the need for a pharmacologic versus treadmill test, new data show. Moreover, although the risk ...