A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, and ready to sleep.

From conflict within their social circles to anxiety over upcoming tests, the list of things that may keep kids awake at night can get even longer once school is back in session. Whether reasons for ...

Act quickly if he’s on the move. If he keeps getting out of bed, tuck him back in right away. Don’t answer his questions or ...

PORTLAND, Ore. (KOIN) — “There’s this connotation that if you have kids, you’re never going to sleep. And I don’t think that’s true,” said Lauren Olsen. Pediatric Sleep Consultant Lauren Olsen. (KOIN) ...

Peace is that time after the kids go to bed, when the entire house is quiet. You know, that golden two hours when there is no fighting, no drawn-out tantrums, no high-pitched screeches, no relentless ...

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Ever feel like the moment bedtime arrives your usually happy toddler turns into a screaming, sobbing mess that you hardly recognize? Facing this daily struggle is enough to leave you feeling exhausted ...

Dinner has been eaten and the table cleared. Perhaps you’ve had some time to ride bikes outside or play Duplo. The clock strikes 7 p.m., and it is time to go upstairs for bath and bedtime. It is the ...

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For babies and toddlers, try and travel at scheduled nap times. Getting a nap, even if it’s shorter or longer than normal, at ...