Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

“In general, there is not necessarily an optimal time of day to take collagen,” says Jordan Hill, R.D., C.S.S.D., a ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...