From Trapper Keepers to to-do lists: How to embrace perfectionism for good instead of evil in Our Best Life
Not sure if you’re a perfectionist? Do you experience “a chronic restlessness to achieve, excel, and advance?” ...
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The Medicine Cabinet: Ask the Harvard Experts: When sticky thoughts interfere with life
To break away from the thought, change the scenery and go for a walk, or jump into an activity that engages you. Schedule more activities. If you have too much free time in the day, your brain ...