It's far from a secret that Arnold Schwarzenegger knows what he's talking about when it comes to his training. Not only did he dominate the professional bodybuilding circuit, winning the Mr. Olympia ...

Jun. 12—The recently released Netflix documentary about Arnold Schwarzenegger — simply titled "Arnold" — is in three parts. The middle installment is named "Actor" and centers around his time making ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...