In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by ...

From childhood contests to grown-up moments of poolside bravado, most of us have tested our limits to see how long we can go without breathing. The aftermath includes experiencing a little ...

That breath you’re holding right now isn’t just a party trick or swimming pool challenge, it’s actually one of the most accurate predictors of your overall health, vitality, and how many years you ...

For many of us, swimming is a source of joy and freedom, and snorkelling underwater is a summer staple, but did you know that ...