Your body clock controls more than you think — sleep expert explains how circadian rhythm works
Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...
Rolling Out1d
How your body clock controls your hormones and health
Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...
Rolling Out15h
Why your skin feels itchier at night and how to stop it
Discover why your skin feels itchier at night and learn practical ways to stop nighttime itching for better sleep.
EurekAlert!3d
Circadian rhythms in tumor regulation: Impacts on tumor progression and the immune microenvironment
Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external ...
News Medical on MSN1d
Circadian rhythms play a crucial role of in regulating tumor progression
Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.
CNN8d
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be ...
ConsumerAffairs2d
Daytime sleepiness doubles dementia risk in older women
What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...
McKnight's Long-Term Care News2d
Increasing day sleepiness tied to higher dementia risk in women over 80: study
A new study, which explored the link between sleep and dementia risk, found that women over the age of 80 who had increasing ...