Emotionally focused couples therapy is a relationship intervention that has its roots in attachment theory. According to attachment theory, our interactions with caregivers (and, most notably, our ...

This post is part 2 of a series. The emotion-focused couples therapist guides clients to first fully connect with and understand their emotions, and then create new responses and interaction patterns ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...