Why Martial Arts Training Is Becoming a Go-To Path for Confidence, Discipline, and Emotional Growth for All Ages

BOYNTON BEACH, FL, UNITED STATES, January 4, 2026 /EINPresswire.com/ — As families and individuals search for meaningful ways to build confidence, focus, and resilience, martial arts training is ...
Staten Island Advance

This all-female martial arts school is changing how women learn self-defense on Staten Island

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...
TulsaPeople

Transformation takedown: Women’s jiu jitsu classes at Carson Fight and Fitness build strength and instill confidence

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...
Psychology Today

Finding Strength Post-Trauma With Mixed Martial Arts

Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...