A frigid swim is set to take place at Tony Schmidt Regional Park in Arden Hills this weekend. The inaugural MN Ice Swim, a competitive race through a "pool" cut into the ice of Lake Johanna, will take ...

Was this week's cold not enough for you? Take a dip in the freezing Lake Johanna this Saturday at the Minnesota Ice Swim, a ...

As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...