Don’t forget to check out free activities that might be going on in your area like the local theater, library, and community events. While the temperatures have dropped there are still plenty of free ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Indoor activities for kids play a crucial role in both cognitive and physical development, making fun and learning equally significant during the holiday season. Our suggested holiday activities for ...

Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...

If you’re looking for a spot to beat the heat, there are plenty of places to take a dip or get doused for free or for just a few bucks. “Saratoga Hidden Horseshoes” is an ongoing scavenger hunt where ...