The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...
If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...
You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...
Everyday Health on MSN
11 Tips for Overcoming Gym Anxiety
Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...
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