Any kid that ever watched Rocky growing up has thought about stepping into the ring at some point or another, but I never took that plunge — and since most gyms are still not operating at full ...

I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

In today's fast-paced world, fitness has moved beyond traditional gyms and into our homes. The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location ...

MANKATO — Fitness instructors in Mankato collaborated on a new website to help people stay physically active while sheltering at home. The Move Mankato page features a mix of free and paid home ...

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Is it time to ditch the gym membership and strap on a VR headset? We look at where VR can fit into your fitness regime. When you purchase through links on our site, we may earn an affiliate commission ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

I've tried my fair share of virtual workouts over the past 15 months. From platforms that promise to whip you into ballerina shape to state-of-the-art rowing technology to a popular celebrity workout ...

Could this be the next evolution in the band livestream? Pop-punk outfit State Champs are taking their upcoming livestream beyond the concert setting for fans. For this event, they're inviting fans ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

I discovered 305 Fitness just a few weeks before sweating in a packed room with strangers was declared a health risk. Before the pandemic, taking a class at 305 was like packing all the best parts of ...