Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

There are two things I know to be true. One, I love a challenge. (Perhaps you remember my daily plank practice?) And two, I hate failing. When the opportunity to partake in a flexibility challenge ...

For some people, the video of a Colorado high school cheerleader being forced into a split is hard to watch. As Denver police investigate the incident that happened at East High School in June, one ...

We may earn a commission from links on this page. I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because ...