Jamie Laing has said he will "crawl over the finish line" if he has to in order to complete an ultra marathon challenge for ...

so excluding healthy food groups can “leave its mark” on your microbiome too. If you want to eat meat, Nagpal says being ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

A California mother has created a social media brand called "A Little Less Toxic" and is the author of a cookbook. She says a ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...