Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

While it has no standard definition, it is meant to refer to food items that are rich in nutrients and have immense health benefits. However, it's important to note that no superfood can have ...

In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...