Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

WASHINGTON – The kids have been back in school for several weeks now, and if the rush of the fall season is starting to catch up with you at the dinner table, it’s time to relax and re-think family ...

Quinoa is so versatile, and though tiny, it’s great to add to salad. Pile it with spinach, black olives, red peppers, cucumbers and a creamy, lemony dressing for a salad that’s hearty without being ...

Getting your Trinity Audio player ready... Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people agree that this delicious Middle Eastern ...

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!

return the quinoa to the pot, cover with a kitchen towel and a lid and let sit for 10 minutes. Spread the quinoa on a rimmed baking sheet and let cool. Transfer to a large bowl.

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Getting tired of the same old quinoa salad recipe that you make week after week?

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

As we all know, getting a healthy, homemade dinner on the table isn't always as convenient as ordering pizza or popping through the drive-thru chicken place. But thanks to store-bought items like ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...