It's also said to assist with weight loss and increase one's energy. Some say that hydrogen water can help reduce muscle fatigue during athletic activities and can help improve one's metabolic ...
Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.
Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...