The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

If you’re one of the countless people who opted for purchasing an at-home spin bike during the pandemic, then chances are you’re also in need of spin shoes. Most spin bikes require clip-in shoes that ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

Have you ever been in a cycling class or walked by the stationary bikes at the gym and wondered whether they give you as good (or better) of a workout as riding a bike outdoors? You’re about to find ...

Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ambiguous rhythm? Well, when one of my friends dragged me to a spin ...

"You don't want big fat thighs, do you?" the dance instructor asked a roomful of nervous women, many of us feeling like fish out of water. We signed up for what we thought was a barre class featured ...