Sleep may be vital for our health, but many of us have trouble regulating it. Some can’t fall asleep, while others wake up too early or have trouble staying asleep. Whatever the case may be, CBD oil ...

Insomnia is a common problem in patients with schizophrenia, and a new study reinforces a close association between insomnia, more suicidal thoughts and actions and increased problems like anxiety and ...

There’s a lot to celebrate this December and before you put cookies out for Santa, you may want to try one yourself, as National Cookie Day is on Dec. 4. In honor of the day, many businesses are ...

A new study led by researchers at UCLA Health has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep ...

PHILADELPHIA, Sept. 15, 2021 /PRNewswire/ — Insomnia Cookies, the late-night bakery concept and college campus staple, announced today the launch of Insomnia Athletes, the brand’s new sponsorship ...

Celebrating Halloween as an adult (aka a non-trick-or-treater) sadly means you have to actually pay for your own candy. Instead of waiting to buy it all half-off on Nov. 1, take a look at Insomnia ...

The disorder, which makes it hard to sleep through the night, is more commonly seen in people who have a deadly brain bleed. It means it’s a new risk factor along with smoking and high blood pressure ...

Do you often wake up feeling unrested and groggy? You may be suffering from a common sleep disorder called sleeplessness, also known as insomnia. With insomnia, you can have trouble falling asleep or ...

PHILADELPHIA (WPVI) -- There are some new sweet treats that will make you scream! Insomnia Cookies is serving Halloween creations all week at its CookieLab at 833 Wharton Street in South Philadelphia.

“What is exciting about these findings is that they are among the first to demonstrate that treating insomnia with a behavioral strategy, not a pill, can prevent the development of depression in older ...

Researchers may have unearthed a surprising risk factor for often-fatal brain bleeds: less nights. In a study of about 70,000 adults, researchers found that people with a genetic predisposition to ...

If you have cancer and struggle with sleep, you’re not alone. According to research published in 2020, more than 60 percent of cancer patients reported sleep disturbances after diagnosis. Insomnia, in ...