The “winter blues” is more than just a colloquialism; for some people, the winter months come with something they don’t necessarily have for the rest of the year — depression. People who already have ...

Seasonal affective disorder, or SAD, is a bit of a weird one. No one is entirely sure why some people suffer from feelings of depression during certain seasons and there is no definitive way to "cure" ...

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, with symptoms often worsening during the darker, colder months. As the seasons change, many people may notice ...

Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...

As winter continues, millions of people in America are experiencing seasonal affective disorder, a form of depression related to changes in the season and lack of sun exposure. Research suggests that ...

Dear Doctors: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights ...

The two most widely accepted treatments for SAD are light therapy and pharmacotherapy. Because these interventions are similar in efficacy, other clinical factors, including patient preference, should ...

Speaking of grief: If you've lost someone important, winter holidays can turn that loss into a recurring wound, and while grief and SAD can occur simultaneously and compound each other, it's important ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...