Menopause brings numerous changes to a woman’s body, but perhaps none is as silent yet potentially devastating as the accelerated loss of bone density. This process begins subtly, often without ...
Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Hot flashes, night ...
What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward twist on the Mediterranean diet—which is also surprisingly effective for weight loss. But can this ...
For decades, we either talked about menopause weight gain in hushed tones or we didn’t mention it at all. Luckily, the world is changing. A rapidly-growing number of doctors now offer ...
Experts say that strength and energy changes often start earlier for women—especially around menopause—and that targeted ...
Tamsen Fadal had been a news anchor at WPIX for over a decade when one night in 2019, she was unable to pronounce basic words on the teleprompter. During a commercial break, heart racing and brain ...
Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. A little state made a big splash when Rhode Island became the first state to require ...