You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. She even says the content of ...

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Do you love to scream while watching horror movies? Or are you, like me, a certified scaredy-cat who avoids haunted houses and scary movies because my sleep depends ...