Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times ...
Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...
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I was a nail-biter for 25 years - this is the one thing that stopped me doing it for good
It's thought up to 30 per cent of the population could be nail-biters. They do it when they're anxious, they do it when ...
Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...
Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...
A new approach was shown to help 53% of participants in a six-week study aimed at easing body-focused repetitive behaviors such as nail-biting, hair-plucking and skin-picking. The habit replacement ...
Self-sabotaging actions like procrastination and perfectionism, though seemingly destructive, are actually survival instincts ...
Nail-biters might relate to one TikTok user's experience of preparing to take a photograph for Instagram, only to realize her bad habit had ruined the aesthetic of the image before it was even taken.
So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...
(Reuters Health) - Children who suck their thumbs or bite their nails are less likely than others to have allergies later, according to a new study. According to the “hygiene hypothesis,” early life ...
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