Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Dear Readers: We received a large response about the habit of nail-biting. For my readers who have this habit, I hope the following responses help. — Heloise Dear Heloise: I was reading the letter ...

I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

THERE IS A NEW TECHNIQUE TO PREVENT THINGS LIKE NAIL BITING AND OTHER BAD HABITS IN HERE TO TALK ABOUT THAT IS DR. MICHELLE DE BLASIO, A PSYCHIATRIST AT TUFTS MEDICAL CENTER. ALWAYS GOOD TO SEE YOU, ...

Nail-biting is a common habit. Many scientists have related nail-biting to OCD, but the real cause behind the habit is more ...