4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Lauren Hurst, a personal trainer who specializes in older people ... being put off by gym classes at school. But those who do ...
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4 Ways Staying Active Helps You Age Healthier -- And How to Get Started
Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...
Loneliness in Older Adults: Challenges and Remedies
Connie Korteland, 82, was used to being active and able to get around when her health changed rather quickly. "We had recently moved to the area, and so we had a lot of work to do around the ...