A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the ...

From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness. Here’s a simple guide breaking down each popular diet, its benefits, and what ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon ...

“All You Can Eat” is a column by Emerson Prentice ’29 that focuses on highlighting and educating readers about dining on campus by interviewing chefs, highlighting menus from various dining halls and ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, according to new research from the University of Oxford's Environmental ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...