In the world of nutrition, two diets have gained significant popularity for their health benefits and weight management potential: the plant-based diet and the keto (ketogenic) diet. While both ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the ...

Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even peanut ...

Plant-based meat is often categorised an ultra-processed food (UPF). But according to a new guide, there are key nutritional differences between plant-based and other foods in the category. The guide, ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Plant-based meat has seen better days. After an explosion of growth in its early years, now consumers are turning towards whole foods and back to traditional meat, in part due to scepticism that plant ...

Plus, it's now Clean Label Certified and has fresh new packaging. Beyond Meat has pared down its ingredient list and upgraded the recipe to add more nutrient-dense plant-based ingredients -- including ...