"All foods can fit in the meal plan, and patients should steer clear ... making them less ideal for a prediabetes diet. These are items such as lunch meats, bacon, and cured meats.

For example, if you plan to eat white rice ... people with prediabetes also have overweight. If you have prediabetes, eating a diet low in saturated fat and trans fat can help reduce your risk ...

a healthy eating plan for people with diabetes or prediabetes is generally the same as healthy eating for anyone. Though there is no one perfect diet for people with prediabetes, certain eating ...

Understanding this connection between diet and blood sugar management ... Consistency matters more than perfection in prediabetes management. The occasional treat or off-plan meal has minimal ...

Prediabetes is a condition marked by above-normal blood sugar levels that aren’t high enough to be diagnosed as type 2 diabetes. Here are 10 sound diet principles that can keep your average ...

The good news is that with the right dietary adjustments, it is possible to manage and even reverse prediabetes. In this article, we’ll explore five key diet changes that can help you take ...

A pre-diabetic is a person who is susceptible to diabetes, having been exposed to it either genetically or because of making poor lifestyle choices. According to the Centers for Disease Control ...

With India referred to as the diabetes capital of the world, it's time to reverse your diet and lifestyle choices ... “I was diagnosed as pre-diabetic in the last week of December so my new ...

If it goes unmanaged, prediabetes can lead to long-term damage, including to the heart and blood vessels. But is there any way it can be reversed? And can this be achieved by changes in diet and ...