Woman's World on MSN
What rotator cuff pain feels like and the stretches that ease shoulder stiffness
Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator ...
A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...
Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be ...
Minus The Gym on MSN
How to Fix Rounded Shoulders and Impingement?
If you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good ...
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