You are standing in line for your first roller coaster ride. Your heart is racing and your palms are sweating as you watch the ride fly by. Are you going to be able to face your fear and get on the ...

The neurons in the brain can make us believe in things that don't exist, anticipate our decisions, be selectively activated ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Have you ever found yourself standing in your own way, blocking your path to success? You’re not alone. Self-defeating behavior, known as self-sabotage, is a common phenomenon many of us grapple with.

Ever feel like you're your own worst enemy? You're not alone. Self-sabotage is when you get in your own way, often without even realizing it. It's like hitting the brakes just when you're about to ...

The twelve signs of the Zodiac offer a powerful, sometimes uncomfortable, lens into our deepest behavioral patterns and ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

Do you find yourself in a great relationship, but a nagging little voice keeps telling you that your partner is out of your ...

What Hallmark’s "Single on the 25th" reveals why being secure and becoming your best self, instead of avoiding being alone, is the real key to healthy relationships.

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

You've spent months preparing for that big presentation. Your slides are perfect, your research is solid, and everyone's excited to hear from you. Then, the night before, you binge-watch an entire ...