Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging nose breathing.It can cause skin irritation or discomfort, especially if ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

If you are unfortunate enough to suffer from obstructive sleep apnea (OSA), there are a couple of effective ways to manage the condition. One way is to use a CPAP machine. The alternative is to use a ...

TLDR: The VitalSleep Anti-Snoring Mouthpiece is an effective, non-invasive way of combating snoring without surgeries or drugs. And right now, it’s 35 percent off. Snoring has been played for laughs ...

DreamHero is a dentist-endorsed, FDA-certified product with over one million sales. All purchases also come with a 30-night peace of mind guarantee. DreamHero works similarly to other anti-snoring ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you share a bed with someone who snores, or you ...