When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could ...

If, despite completing your mandatory seven to eight hours of sleep daily, you feel tired and exhausted, there could be many ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

“Poor sleep quality makes mental health worse and vice-versa,” explains Heather, “Sleep deprivation can disrupt key hormones ...

There are serious health concerns that go along with it. "It increases our risk of high blood pressure, diabetes. Not getting enough sleep increases our appetite and increases our risk of developing ...

March 9 kicked off sleep awareness week, and Jabees has an interesting tool for soothing you to sleep — an under-pillow ...

A greater proportion of U.S. adults said treating sleep apnea was “extremely” or “moderately” important vs. “minimally” or ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...