In today's Dear Annie column, a sleep-deprived wife seeks advice on handling her husband’s snoring without harming their ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too big a leap, insist — kindly but firmly — on medical evaluation. Snoring ...

Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Obesity may increase the likelihood of sleep apnea due to the added pressure on the airway, which, in turn, can strain the ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...