Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

It may be a surprise that your bedroom decor could be coming between you and a good night’s sleep. But your sleep environment plays an important part in sleep hygiene, which describes the practices, ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

Few figures hold quite the same power as Taylor Swift, the musician and cultural force of the 21st century, who influences our everyday habits without even trying. But is she about to impact our ...

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...

Ever lie awake at night, staring at the ceiling, wishing you could just drift off? You're not alone. Sleep issues affect a shocking number of people, and sometimes the solution is simpler than you ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

A good night's sleep can make all the difference in how you feel on a day-to-day basis. It influences everything from your mood and ability to focus (everyone has experienced that late-afternoon brain ...

This is read by an automated voice. Please report any issues or inconsistencies here. Your bedroom design is a critical part of your health system, influencing everything from skin clarity to ...

"Bedwomb" is not a word we thought we'd be sharing with you any time soon, but, according to a design expert, the smaller your sleep space, the better, if you want to feel snug, safe and sleep-ready ...

Pandemic aside, year after year, I see people making mistakes when it comes to their sleep. And while many focus on ways to improve sleep—like studying the relationship between exercise and sleep, or ...