Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging nose breathing.It can cause skin irritation or discomfort, especially if ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Snoring can raise your risk of developing the memory-robbing illness dementia, a leading neurologist has warned. In a recent video, Dr. Baibing Chen, who posts as Dr. Bing on TikTok, told his 158,300 ...