That was the inspiration for this hearty and oh-so-good vegetable tacos recipe ... For a hit of power-boosting protein, we add tofu, which also gives these bites staying power.

Smoky spiced tofu is crumbled and fried to make the perfect taco topping. Add avocado, chilli and soured cream for a delicious midweek meal. Each serving provides 624 kcal, 18.9g protein ...

Delicious taco fillings can include seafood ... Place a portion of tofu and vegetables on the heated tortillas and serve ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

Once burnt, blend in a mixer. 2. In a plate, add the vegetable ash and coat each tofu piece with it. 3. In a hot pan, put a dash of olive oil and pan sear the tofu on all sides for 3-4 minutes and ...