People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Insomnia can have serious effects on your health, including raising your risk of high blood pressure and depression. (Photo Credit: iStock/Getty Images) There are two types of insomnia ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

High Achievers I've noticed that many Type A, high achievers suffer from insomnia. They present as extremely frustrated and distressed by the problem because they are not used to failing.

Thirty-four experts and a literature supervisor got together in order to reach a consensus regarding the definition, diagnosis and pharmacological treatment of insomnia. Insomnia is a subjective ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

And there are two different types of insomnia, according to Sklar: episodic, or acute, insomnia, and chronic insomnia. To qualify for the latter, you’d have to experience symptoms for three months or ...