Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

In the past few years, a slew of ionized waters and beverages boasting electrolyte-enhanced formulas have hit the market, promising us that well feel better and more energized if we drink them. Theyre ...

When you think of electrolytes, you probably think about minerals like sodium, potassium, magnesium, and calcium which are often added to sports drinks, gels, powders, and chews for athletes to ...

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...