According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

To determine the best iron supplements available, the Forbes Health editorial team consulted a panel of four accredited experts who provided their top picks and why they recommend them.

Certain life stages and health conditions require special consideration when timing iron supplements ... adjust their supplement timing around workout schedules to maximize benefits while avoiding ...

TODAY.com spoke with experts about the benefits, risks and how ... per the National Institutes of Health’s Office of Dietary Supplements. The iron in food comes in two forms: heme iron and ...

Anemia, a prevalent health issue ... supplements to identify the one that provides the most benefits. When looking for a liquid iron supplement, it is essential to pay attention to the type ...

having an underlying health condition or even being an endurance athlete can contribute to low iron and call for a dietary supplement. Based on our years of researching supplements and vitamins ...

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However, supplements may not provide additional heart health benefits if you already consume ... needed on the effects of vitamin C on gout. Iron is an essential nutrient that has a variety ...

Some iron supplements are combined with other nutrients, such as vitamin C or B12, to enhance absorption and provide additional health benefits. Consider whether these additional nutrients are ...

I get why supplements are popular ... get the boost of magnesium as well as the other natural benefits of these foods. People with an iron deficiency often feel exhausted. If that sounds like ...