By tracking daily symptoms and behaviors, people can often intervene early and potentially avoid a full manic or depressive episode. Consistent mood tracking helps uncover patterns that might ...

Study indicates that a fitness tracker can detect mood episodes in bipolar disorder ... they were able to detect clinically significant symptoms of depression with 80.1% accuracy and clinically ...

Perimenopause is a natural process that leads to various changes in the women’s bodies While many of the symptoms are well ...

a leading menstrual and reproductive health tracking app, today announced the results of the largest study to date, examining the relationship between gastrointestinal (GI) symptoms, mood ...

One of the major findings was that increased alcohol use worsened everyday functioning, particularly in work life. This ...

encourages many of her patients to do so they can work together to manage symptoms. “I ask a lot of women to track things like bleeding, mood, sleep, energy, hot flashes, if they're anxious or ...

2. Track Your Symptoms Throughout Your Menstrual Cycle Tracking your mood symptoms throughout your cycle is often one of the first steps to managing mood swings caused by PMS or PMDD. While this ...