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We all know that physical health depends on a good diet and exercise. But recent research suggests that it also comes from a regular dose of positive emotions. Now a new study goes one step further, ...
As a crisis hotline counselor, I often talk to callers in the grip of some intense negative emotions. I try to help them develop a more positive outlook on life and be able to face whatever challenges ...
There are, however, more complex emotions that are both positive and negative. Here are the top 10 positive emotions beyond happiness. Pride. We experience pride when we associate ourselves with ...
Use the Emotion Grid Exercise to help your kids identify and reflect on different times they felt various negative and ...
Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is ...
Positive emotions are often seen as critical aspects of healthy living, but new research suggests that the link between emotion and health outcomes may vary by cultural context. The findings ...
Positive emotions like joy and humor help people "get the big picture," virtually eliminating the own-race bias that makes many people think members of other races "all look alike," according to ...