We all know that physical health depends on a good diet and exercise. But recent research suggests that it also comes from a regular dose of positive emotions. Now a new study goes one step further, ...

Use the Emotion Grid Exercise to help your kids identify and reflect on different times they felt various negative and ...

Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is ...