The list of positive affirmations is completely endless ... or commitment. Examples of daily mantras could be reminding yourself in a stressful situation that everything will be okay.

Implementing Mindful Mantras in Daily Life Integrating mindful mantras ... Start each morning with a mantra that sets a positive tone for the day. Phrases like "Today, I choose peace" or "I ...

What makes mantras great is that there are ... Here, 13 experts offer the positive affirmations they turn to in their daily lives. Repeat them out loud, in your head, write them down in a journal ...

In our quest for greater self-assurance, we often seek complex strategies and external validation. Yet, the secret to ...

Creating a personal mantra can be a powerful tool for achieving mental clarity. A mantra is a word or phrase repeated to aid ...

Mantra chanting, an ancient practice rooted in spiritual traditions, offers a pathway to inner peace and positivity through powerful vibrations. Essential mantras like Om, Gayatri Mantra, and Om ...

The world is full of positive affirmations and popular platitudes ... Write yours on a note and stick it to your mirror or say it to yourself daily for a boost of confidence, a jolt of energy ...

In a world often overwhelmed by negativity, Alia Bhatt, the popular Bollywood actress, has taken to social media to share her personal mantra for staying positive. In a recent Instagram post ...

Lucky Girl Syndrome is essentially the belief that affirmative mantras and a positive mind-set in life will bend everyday events in your favor. The recent surge in popularity of Lucky Girl ...

Recitation of a positive mantra is another common technique. "I think I can, I think I can" helped "The Little Engine That Could" get over the hill in the classic children's book. "Scripting ...